We will find focus, connection, and steadiness, by shifting our attention away from our daily lives and towards Nature. We will tap into our innate and ancient bond with Nature and all its benefits to human health. Not only will you walk away from your experience refreshed and refocused, but also better acquainted with yourself and the natural world with a deeper sense of well-being and place on earth.
DATES & LOCATIONS
august
date/time: Sunday, August 31st 5 - 7pm
location: North Kingstown, RI
Forest Walk and Beach Meditation: Walk along a shaded most flat forest path to a beautiful beach where we can get our toes wet and spend a short time in seated meditation.
september
date/time: Saturday, September 20 | 10a - 12p
location: Cumberland RI - mild-moderate difficulty
Fall Equinox! Kick-off your Mabon, Fall Equinox, weekend with a community hike that will include reflections around the seasonal shift. Not only is it the Equinox (on 9/22), but also a New Moon (on 9/21). These two powerful times for transitioning and intention-setting align this year! To support us in these things, we will include a ~20mins silent walking meditation. Our hike is near a farm with pick-your-own apples and other farmstand goodies. Optional, post-hike field trip to the orchard!
Other Details:
Please reach out to me if you will be attending.
This is a community-building gathering, no payment is necessary.
Carpool when you can (parking spots can be limited at some hiking locations).
Friendly pets and kiddos - who can be mostly silent/patient during meditation - are welcome.
No rain dates - we will only cancel due to extreme weather.
Please meet at location trailhead on time.
Plan to have you cellular device on “do not disturb” mode.
Come prepared with your own equipment, like sunscreen, bug spray, etc.